Sinusitis, which is a bacterial infection, might be responsible for symptoms that last longer than that. Until recently, most people didn’t have much reason to get tested for influenza. After all, there wasn’t much doctors could do about it. Things are different now that antiviral medications, like oseltamivir (Tamiflu), are readily available. In addition, a positive influenza test can sometimes reassure you if you’re worried you might have something else, like COVID-19. Many doctor’s offices and urgent care centers can use a nasal swab to test for flu while you are there in the office.Īlthough most people recover on their own, influenza can sometimes be severe. Children younger than age 5, people older than 65, women who are pregnant, and anyone with asthma, diabetes, or a weak immune system should talk to their doctor if they think they have the flu. What are some natural home remedies for the flu? If you feel like you have the flu but you don’t fit into any of those categories, it might still make sense to get tested. Taking care of yourself when you’re sick doesn’t need to be complicated. In fact, when your body is fighting the flu it makes sense to get back to the basics. Get lots of rest: Don’t try to maintain your regular schedule if you have influenza. Listen to your body - you probably feel exhausted. Your immune system has extra work to do while you are sick. By sleeping more than usual, you can conserve energy and give your immune system what it needs to do its job.ĭrink plenty of fluids: Although you might not have much of an appetite, it is especially important to stay hydrated when you have the flu. For one thing, having a fever can dry you out - the moisture inside your lungs will evaporate fast when your body temperature is high. Having a dry throat and nose can thicken mucous and make it hard to clear.ĭry winter air makes this problem even worse. Stay hydrated for your own comfort and to keep your immune system working at its best.
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